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Re: Lean and trim!
You’re doing great. For me the key is not to over think it! Keep up the good work .1 -
Re: What's Your Most Recent NSV
I’ve lost 3.3 points from My BMI this year 👍22 -
Re: What nobody tells you about losing weight
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Re: What's the biggest small change you've made?
I'm back into the habit of being hungry by the time I fall asleep. And there is nothing wrong with that. Accepting that feeling a little hungry isn't bad. It only makes the food taste better[/quote] …8 -
Re: I rocked day 1!
Total admiration for you. My day 1 is tomorrow, although I stopped with the crisps, chocolate, biscuits & booze 2 days ago as I’d had enough. Going to do some meal planning today write myself a q…3
