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Re: The middle agers group. (Upper 30s,40s & 50ish folks)
38 here! started out really strong in January, this month has been crappy. will go full force again in April. 25 pounds down since 1/1/18. add away!1 -
Re: Serial Starters
hi all! just wanted to stop in and say hi! because of this group I was able to continue with my start. I finally put my mind and soul in to my health and its working. 1/1/18 I was at 192.6. By 1/29/1…3 -
Re: How to get yourself to drink more water?
“It depends on your size and weight, and also on your activity level and where you live,” Nessler says. “In general, you should try to drink between half an ounce and an ounce of water for each pound…1 -
Re: Serial Starters
helllllooooo everyone!! well, I have strayed from serial starting. I have been kicking butt all week and sticking with my goals. FINALLY!! work started back this week, back up at 5 am doing two circu…2 -
Re: I am in need of accountability friends
im just going to start adding people!! don't be surprised!!! if anyone wants to share via Apple Watch too then let me know!!3
