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Re: Eating While Driving
I drive manual, so there's no eating while driving in stop and go traffic. I find the biggest problem with eating while driving is not so much the consuming, which can be done one-handed, but the ope…3 -
Re: When will I lose the water weight?
It'll go eventually. I'm in the same boat - 14 days in a row of hour-long cardio sessions. Weight has not changed. Calories have been meticulously counted. But guess what - I can see a difference in …1 -
Re: Eaten all day - stomach feels full, mouth craves more?!
"It's as if I'm looking for a food but I don't know what it is, and I keep eating to find it." This. totally this! Definite sign of mental/psychological hunger. I've started asking myself t…1 -
Re: Sugar cravings: how do you get your mind off strong cravings for junk food?
i experimented to see what it was about sugary foods that I loved so much. taste? feeding an emotional need? actual physical craving? I figured out it was a bit of everything, and that I was fine wit…2 -
Re: My Secret to Sustained Weight Loss.
sugar gives me cravings for more sugar. even if artificial sweetener gave me more cravings (which it doesn't - use it everyday), i'd still be better off with it, because of the calorie savings.2
