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Re: LESS Alcohol ~ APRIL 2024 ~ One Day at A Time
I'm still proving to myself that I can no longer handle booze. I did a (previously) common Friday night: a pint of double IPA (8% ABV) with dinner and a serving of Irish whiskey on the rocks later (w…7 -
Re: LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
@tmbg1 : Friday drinks are the hardest for me to give up. Followed by Saturday and every other day. 🥴 Another way to put it is if you master Friday night, the others are easier. I’ve stuck to drinkin…7 -
Re: LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
Get ready to hit the “hug” button for me! I’ve been trying to shake off asthma symptoms from a prior cold (with meds). Instead, I got a new cold (or perhaps a relapse of the prior one). I made the fa…10 -
Re: Fun with time-restricted feeding (TRF)
I’m still at it. I try to wrap up dinner well before 8 and I delay my first meal ant least until noon. Sometimes I finish eating earlier and sometimes break my fast later, so I’m doing 16+/8- IF. 😀 A…3 -
Re: LESS Alcohol ~ January 2024 ~ One Day at A Time
Went to a dinner at a friends house. They always create an amazing gourmet meal with cocktail, wine, and champagne. The last time we went I had way too much and paid for it. This time, we told them w…5