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Re: Vaping and Fitness
Even the FDA publicly announced that vaping is 95% less harmful than smoking. I smoked for over 40 years and was smoking 3 packs a day. Almost 5 years ago, I was diagnosed with COPD and was told I ha…1 -
Re: Why Not Flat Foot Strike?
If you think about it in terms of general physics, and why an arch is so strong structurally, it will make you realize that is why we have arches in our feet. Now think about an arch being it's stron…1 -
Re: Running With Barefoot Running Shoes
Me too. :)1 -
Re: Running With Barefoot Running Shoes
I would argue that well trained distance runners today would be considered poor runners back then. Not to mention the lack of hunting and tracking skills back then as well. But yes. We developed a bi…2 -
Re: Running With Barefoot Running Shoes
You are inspiring. I may try a little barefoot running (well walking first). Thanks for posting.1
