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Re: Anyone else have heart problems and trying to lose weight?
My name is Bob. I am 59 years old, 5'8' tall, and almost 2 years ago weighed 230 lbs. I developed diverticulitis a few years back and was hospitalized several times over about a year with an abscess …9 -
Re: Making this too complicated?!
Not to be insensitive but the message I am getting is... you are obsessed with food you are obsessed with every diet that comes out you want to get results too fast you mention nothing about exercise…2 -
Re: Weight loss scams and how to spot them
So true. It's just a shame that so many people cannot see through the BS, and the scammers are making billions of dollars a year off of that.3 -
Re: Do you use a wearable pedometer?
If you are looking for something with advanced features, durable, water proof, and has all day heart rate monitoring, you can check out the Garmin vivoactive HR. https://buy.garmin.com/en-US/US/p/538…3 -
Re: I'm embarrassed to run...
I was about 230 lbs. and started walking around my apartment complex. Just walking at a slow pace I was huffing and puffing and sweating. People would watch me and I could imagine what they were thin…20