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Re: Going to the GYM when your 320 pounds :(
Omg!! We have so much fun at our group fitness studio! All ages, all body types and mostly women but NOT exclusively! We laugh and drop naughty words but overall we want to motivate each other. The p…1 -
Re: Trying to grow a booty!
This may be TMI but I have FELT a difference but not sure I can SEE the difference. But I've done a multitude of various strength and cardio the last 1-3/4 yrs.2 -
Re: 10 weeks to 5k
Looking forward to your progress! I wouldn't have ever in a million years that simply registering for RUNNING my first 5K would motivate me to accomplish it. I was exhausted afterward but I'm proud t…1 -
Re: Squats are a girl's best friend
I don't have a regimen that I follow but my workout studio incorporates a lot of squats. Not only can I SEE a difference I can FEEL the difference. TMI maybe but "squat a lot" is one of my …3 -
Re: Joined a gym, kinda anxious.
The most intimidating hurdle is walking in the door. You will meet like minded people! I totally agree that people are focused on what they are doing...they aren't really concerned about what others …1
