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Re: Its a good day when ...
Like Wolfena said, when you step on the scale in the morning and the numbers on the scale are lower. I get on and off a few times, make sure the light and my glasses are on, and read the scale again?…4 -
Re: Just for today --- daily commitment thread
Just for today: 1. When I have a judgmental, critical, or negative thought about someone I will stop myself and say a short prayer for them instead. 2. When I think about eating I will take a big gul…2 -
Re: Just for today --- daily commitment thread
Good one. I really need to work on #4.2 -
Re: Loose 60 pounds by January 1 2017
I would love to join. I never do the friend request correctly. Friend me and I will respond. Thanks.1 -
Re: Just for today --- daily commitment thread
Just for today, I will -turn off the TV and read something real and not on the Internet -only check my email/FB twice or for a total of 20 minutes whichever comes first -will increase my activity lev…2
