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Re: Fitness tracker recommendations?
The Stainless Steel versions of the Apple Watch have Sapphire Glass.2 -
Re: Nintendo switch adventure ring fit
As has been mentioned keeping a calorie deficit is what will work. If you are looking to start getting movement into your day this could be a fun way to do it. Way back about 10 years and 89 extra po…3 -
Re: Thoughts?
I am 50, 5’4 and 145lbs. Tippy top of BMI range but not overweight or very overweight. Have been maintaining since 2010. If I do nothing but sit on my butt I maintain fine around 1600-1700 calories. …10 -
Re: What the kitten is meal prep?
I don't bulk meal prep but I suppose I do my own sort of prep. My DH and DD both work rotating shifts so a lot of the time one or both are not home for dinner. Once we've eaten dinner I portion out t…2 -
Re: calorie counting or Weight watchers.
From my experience, losing 69 lbs, keeping it off for almost five years, gaining 20 and not caring for two years I can tell you neither will work if you don't have your head in the game. You have to …12
