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Re: Why do i beat myself up.
I think you need to find another judge besides the scale. Maybe do measurements or buy a smaller clothing item and check once a month. Progress pics are huge for me. I take a picture almost everyday.…1 -
Re: Seriously?!?
Hello. 5’3” at 1380 calories. I walk a lot, get in and out of my car, and carry heavy bags for my job. I have myself set on the lowest activity and let my Fitbit adjust as needed. I’ve been really le…30 -
Re: Body transformation without obvious weight loss - photos?
This is only around a 4 pounds difference. And you cant really see a difference. But I can feel the difference in these shorts!!! I never show above my knees bc I hate my thighs. I'm using these shor…3 -
Re: What nobody tells you about losing weight
1: motivating others to lose weight. (I lost 30ish pounds and 3 sizes. Motivated my best friend to lose as well. 2: losing motivation when the person you motivated does better than you (gained back m…11 -
Thighs
As i lose weight, what are some exercises i can do that will stengthen my thighs? My goal is to have great legs so i feel comfortable wearing shorts. So as i lose fat by staying in my calorie goal ra…1
