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Re: Body system clogged up!
I would take more dulcolax. They give that stuff to spinal cord injury patients who have been stopped up for over a month and their system literally doesn't work anymore. If it can get them moving, i…3 -
Re: Intermittent Fasting
I do IF and I lost 50 lbs. Not from fasting, but from staying in a calorie deficit within my 8 hr eating window. So my post didn't in any way, shape, or form put down IF. I just stated that IF in and…8 -
Re: Intermittent Fasting
Only, it doesn't. You can gain, lose, or maintain doing IF depending on your calorie intake.12 -
Re: Intermittent Fasting
Fasting doesn't make you lose weight. Staying within your calorie limit does.5 -
Re: Unable to flush water from my body
Yes, your weight shifted while you were on your week long detox diet not because of the detox, but because you probably consumed very low calories. Now that you aren't "detoxing" anymore, a…7