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Not really the right place, but I can't figure out some formating issues. Help would be appreciated.
So If I want to quote someone, it quotes the whole damn post. How do I quote just a sentence or two? No matter what I do I can't figure it out. Same goes for bold and italicizing. How do I bold and italicize just a word or a sentence and not the whole post. I know I feel like an idiot for asking, but I don't post that…
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How do you log resistance band use?
So under strength training, they ask for # of sets, but they also ask for the weight. I don't know what each resistant band is equivalent to in terms of weights. How would I log that in?
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Can 10 lbs really be water??
I just want to say upfront that I'm not here and discouraged, and I don't need anyone to tell me I can do it lol. It's just a question. Ok, so I worked really hard to lose 10 lbs. And I was really happy. But one night I got really bloated, but didn't think anything of it. The next morning when I jumped on the scale, I was…
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I REALLY need texting buddies to keep me motivated
I get migraine headaches almost everyday. Sometimes they are not bad, and I can exercise with no problem. But then a bad migraine will hit and I can't go on the treadmill for 2, 3, 4 days. After that long, it's hard to get that motivation back to start exercising again. I really need a person or people to text me and…
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Starting over on here
I have about 80 lbs to lose. The problem I have with motivation is that I get migraine headaches all the time, So for a few days I can be really active, then a migraine will hit, and I might not be active for a day or two, and it's hard to get the rhythm back. It would be very helpful to have people give me that extra push…