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Re: Losing weight but it fluctuates?
your weight fluctuates period or not, probably even more so on your period. You gain/lose weight all day due to several reasons, one of which the actual weight of the food you're still digesting. It …3 -
Re: Best Fitness Tracker?
I have a fitbit HR and I LOVE it. I've had a fitbit for years now and it has definitely given me motivation to move more. I average 15k steps per day now.1 -
Re: Losing weight but it fluctuates?
Why would you want to "flush food out faster"?? I'm not sure water does that any how...5 -
Re: Stuck and about to cry...
Do you weigh your food and log everything?? how much have you lost since you started? I just checked your diary, you have quite a few days where you didn't log anything. I'd guess you are eating more…9 -
Re: Weight loss question
Figure about 1lb a week in the beginning, it will slow down the closer you get to your goal.2
