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Re: How many fruits/vegetables have you had today?
Today I had: Blood orange Sour cherries Raspberries Peach Broccoli Cauliflower Carrots Green beans Brussels sprouts Celery Onions Mushrooms1 -
Re: Sugar and Cancer
I knew someone with cancer who ate keto, and she died. I also knew someone with cancer who was a lifelong whole foods vegan. Also died. I hear the same things from keto people and vegans to people wi…16 -
Re: Products of Interest: CANADIAN Edition
I actually liked that one. Not as much as the others that I’ve tried, but I didn’t find it as bad as everyone else thought it was.1 -
Re: Having Trouble Meeting 1200 Calorie Limit
I’ve done the “eat whole foods only” and 1200 calories is still hardly any food. :confused: And there’s nothing wrong with eating more than 40g of fat a day.9 -
Re: How many fruits/vegetables have you had today?
Today I had 85g (or more) of each: mushrooms onions carrots broccoli green beans Brussels sprouts Adzuki beans and beluga lentils tomatoes raspberries sour cherries black cherries blood orange1
