-
Re: Binge
It's like making any mistake in life. Learn from it and move on. Don't dwell on the past. I would not look at your calories as a restriction for the week. That's tough. Just start back up tomorrow an…5 -
Re: Keto - getting enough FAT
Also this book is full of good recipes to help you get more ideas. https://www.amazon.com/gp/aw/d/1623158087/ref=mp_s_a_1_2?ie=UTF8&qid=1518760701&sr=8-2&pi=AC_SX236_SY340_QL65&keywor…1 -
Re: ROLL CALL - Where are YOU from?
Southern Commiefornia6 -
Re: Naughty or Nice, Hot or not, date marry one night stand.......
lol getting mad? Thanks again for your wise insight Dr Phil. Just like you feel the urge to tell a random girl you want to have a one night stand over a forum, I felt the urge to call it weird. I fin…2 -
Re: No longer morbidly obese (just regular obese, for now)
Nice job!!!!! Keep it going and I hope you continue in your success.1
