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Re: Weight loss and marathon training
Personally, I think you need to pick one or the other...training or losing weight. Fueling for a marathon, especially your first one, is going to be a lot of trial and error. You're going to be starv…4 -
Re: If you have switched from Weight Watchers to calorie counting only, what made you switch?
I've had success at both MFP and WW. Now that I'm close to maintenance (2 pounds from goal) I'm focusing solely on MFP. First, it's free! Second, I couldn't continue with SP long term. I had some sho…5 -
Re: Worried about what I am teaching my daughter
As a grown up daughter of a wonderful mom who always thought she was fat or was always watching her weight (a trait which I inherited)...I suggest you explain it in a way that doesn't mention weight …6 -
Re: Help! Running and Losing Weight
I agree with storyjorie (and others). Try putting in 1 pound per week and seeing if that numbers if a more realistic target. Then try adding in some of your active calories if you're still hungry. Al…2 -
Re: I'm just trying to get back and need words of encouragement
I'm not a big home exerciser (once I'm home I lose motivation), but I do see that my on demand cable service comes with a slew of free exercise videos. As does Netflix or amazon prime if you have eit…1
