-
Re: cutting started 26/02/16 to current
Thanks mate....don't worry everyone has there ups and downs just best thing to do is keep on track if you need a macdonalds just get a cheese burger or something and fit it in your calories try makin…1 -
Re: cutting started 26/02/16 to current
aw thanks mate! Appreciate it .....yeah stick it out mate it is mentally hard dieting more than anything but don't restrict yourself from foods you love just count them calories and macros! I'll keep…1 -
Re: cutting started 26/02/16 to current
Thanks yeah I'm hoping to be pretty lean by then! I'll keep this updated tho1 -
cutting started 26/02/16 to current
I started off at around 217 lbs on the 26th February 2016 it's now May 14th and I'm weighing in at 198lbs I am cutting right up to around the middle of August so hoping to be ripped by then if not I …2 -
Re: cutting started 26/02/16 to current
Last day of the week diet break eating at maintance back to the deficit tomorrow for another 12 weeks until the next break!4
