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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
JFT goals for Friday- exersize, stay on plan and drink more water. Any suggestions on how to get water in would be helpful. For some reason it's pretty hard for me.3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
JFT goals- exersize after 4 days off:( Drink lots of water Get back on plan after a crazy eating weekend out of town JFT Wednesday 4-29 Drink water No sugar Exersize3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
JFT-Friday I am going to try to post the day before so that I can be more accountable to my goals. So goals are to work out sometime tomorrow-very busy day. Pack for Chicago trip so that I can workou…4 -
Re: 2017~~52 Pounds in 52 Weeks Challenge
Starting weight-182 Goal weight-145 Current weight-160 Total loss-22lbs This weeks success would be that I had no weight gain after 2 very difficult weeks. I hope to be past all that for now. Goals f…7 -
Re: 2017~~52 Pounds in 52 Weeks Challenge
Starting weight-182 Goal weight-145 Last weeks weight-160 22lbs lost This week has been my most challenging week so far. I have struggled With BED most of my life and it crept up this week for the fi…7
