wendyron3 Member

Hi to all! I haven’t posted since work started back up. During quarantine I was able to exercise on most days, since being back to work that is more challenging. I am working 3 12-14 hr days, on those days I haven’t even tried to workout. On off days I am doubling up. It’s been 5 weeks so far and I’m down about 4-5 lbs. my…

Happy Monday to you all! It’s nice to hear so many people be so supportive to each other! It really is encouraging. I have been enjoying the weather here in Ohio too! Sunday we had a 80 degree day and enjoyed a long hike. I have been doing pretty good on nutrition and have exercised most days since the quarantine.…

@tiff0277 I can do the same thing to myself. I have been in a ten pound state of yo-yo for 2 years. Lately, before I get down on myself and eat my feelings I stop and take a breath to think about the positive results of what I do or will do. So, I work hard for a solid week and see no results on the scale, normally I would…

@mummiecakes I have wondered the same thing about exercise calories. I know people say we should eat those calories but I rarely eat them. I’m afraid to I guess. If mvp says I should eat 1200 I try not to ever go over that. Most of the time I stay below. Does anyone have any thoughts about what is the best way to handle…

Hi everyone, I’m a hairdresser here in Ohio and of course I’ve been off work now for almost 6 weeks and it looks like it could be 2 more. Since being off I have been working out everyday. I am lucky to have live videos from my ymca instructors. It really is the only thing keeping me motivated. I’m used to moving all the…

Hello! I would love to join and have a place of accountability! I’m 51 and I have been on so many different diets. I would love to just loose 25 lbs and never gain it back:) please add me.

Hello everyone! I joined this group last January and I did great for 5 months, but I couldn’t seem to stick with it after that. I would like to do a restart. Even though I am down 12 lbs since last year, I feel like I had to fight just to maintain that. With all that said, I’m hoping for a better 12 months:) Original…

I haven’t logged in for a while. I’ve kinda had a ruff couple months. Sugar has been the enemy lately in dealing with stress. I haven’t weighed in for a while either. Here’s to having a successful week!!

Hi, I can totally relate to your post. The thing about BED is that we mostly suffer in silence. Being able to go to someone just to be a sounding board would help a lot! Feel free to add me as a friend!

Starting weight 174.6 Goal weight 140 Current weight- I haven’t weighed in for about 3 weeks. I’m struggling to eat right and stay on track. I am not sure what changed but I feel out of control and I hate that! Hopefully I can get it together before I gain the 22 lbs I lost back. I’m afraid to weigh myself right now. Any…

Starting weight-174 Goal weight-140 Current weight-151.6 Total loss-23 lb. success this week have been getting back in plan after indulging to much. I feel as if I’ve been chasing my tale:/ Goals for this week are to resist my urge to eat ice cream:) also get in 5 days of exercise.

Starting weight-174.6 Goal weight-140 Current weight-151.8 Total loss-22.8 This weeks success is keeping on plan during holiday. Nice to see a 3 lb loss (2 weeks)! Goals for the coming week are to not get tripped up and relaxed. It seems like this can happen after a loss.

Starting weight-174.6 Goal weight-140 Current weight-154.8 Total loss-19.8 This weeks success was seeing a loss after 3 weeks. This weeks goals are to increase drinking water. Also, my back is hurting again, so my goal is to take care while working out.

Starting weight-174.6 Goal weight-140 Current weight-157.4 Total weight loss-17.2 This weeks challenges- (2 weeks) I injured my back and could not do much of anything. I was feeling discouraged as well as pain. I had this momentum of good habits and got derailed. Now starting to feel better, so hopefully I can get back at…

Starting weight-174.6 Goal weight-140 Current weight -157.4 Weeks loss +.6 Total loss-17.2 This weeks success was getting back on track after a day of missteps Tom. Goals this week is to enjoy the process of living more healthy. Also drink more water!

Starting weight-174.6 Goal weight-140 Current weight-156.8 Total weight loss- 17.8 This weeks loss-2.4 This weeks success is the weight loss and staying on plan being pms. Eating better seems to becoming some what easier, almost like a habit. Goals are to be more intentional and drinking more water.

Starting weight- 174.6 Goal weight-140 Current weight-159.2 Total loss-15.4lb This weeks challenge was that I had a hard week mentally. Have you ever been afraid to be happy you lost weight? Like you’ll wake up and it will be up 10 lb? The struggle of always being on that up and down roller coaster has made it hard to…

Starting weight-174.6 Goal weight-140 Current weight-160.2 Total weight loss- 14.4 Success this week- I’m thanking God that He has given me strength to keep going day after day on this journey. I haven’t been able to consistently eat healthy for about 2 years. Goal this week is to eat more produce and drink more water!

Starting weight 174.6 Goal weight 140 Current weight 163 Total lbs lost 11.6 This weeks success is that I kept tracking through the weekend that I was at my sisters and still managed to loose .8lb. Goals are to try to drink water. It’s been a challenge! Any ideas how to do that would be greatly appreciated:)

Starting weight 174.6 Goal weight 140 Current weight 163.8 Total loss 10.8 This weeks success is lossing weight in back to back weeks. This usually doesn’t happen for me. I have also been trying some new exercise classes. This week challenge is to keep on track while I’m in TN at my sisters. It’s usually hard doing this…

Hi Friends, just wondering your opinion on whether to eat at calorie goal, under goal or eat exercise calories? I tend to stay under or at goal but I’m not sure that’s the right decision. Thanks:)

Starting weight- 174.6 Goal weight- 140 Current weight- 167.2 Total loss-7.4 This weeks success was staying with it after not much loss. I am thankful I did after lossing close to 3 lbs. it’s been so long that I forgot how my body holds on to the weight and then it shows up. Goals are to drink more water and be mindful of…

Starting weight-170.6 Goal weight- 140 Current weight-170. Total weight loss-4.6 This weeks success is to have lost .6 lbs, also exercising more and trying new things. I’m kind of disappointed at only losing.6. I feel like the weight is coming off to slow. This weeks challenge is to stay with it despite being discouraged.

Starting weight- 174.6 Goal weight- 140 Current weight- 170.6 Total weight loss- 4lbs. This week success was logging in and staying close to plan in Nashville this weekend:) Goals for the week would be to get to exercise 4x and drink more water.

Starting weight- 174.6 Goal weight- 140 Current weight- 171.8 Total weight loss- 2.8lbs. This weeks success was eating within my calories and being more mindful. Goals for the week are to continue eating better and not over eating this coming weekend in Nashville. Continue to drink more water.

I’m in! Starting weight- 174.6 Goal weight- 140 Current weight-174.6 Total weight loss- This weeks weight loss- Goals- clean up my eating habits after the holidays and drink more water.

Please add me! I joined this challenge a couple years ago. It was really helpful!

Starting weight- 174 Goal weight-149 Current weight-171 Loss 3 Goals for the week are to continue to track and not eat junk especially late at night after work.

Starting weight- 174 Goal weight -140 Current weight- I joined this group last year and did so well, then life happened and I lost control. Hoping for continued success in this challenge and the future!