2019 Lose 52 Pounds in 52 Weeks Challenge
Replies
-
Starting Challenge weight: 165.6 lbs (1/2/19)
Current weight: 158 lbs (2/13/19)
Goal weight:120 lbs
Total challenge weight lost: 7.6 lbs in 6 weeks
This week's successes: Worked out every day at the gym 35+ minutes
This week's challenges: Having the motivation to go to the gym in heavy rain2 -
Begin Jan 1st 242.5
Goal Weight 199
Total Challenge Weight lost in 2019: 14lbs
Weight lost since June 29, 2018 29.7
Jan 1 242.5
Jan 8 238.3 (-4.2)
Jan 15 236.9 (-1.4)
Jan 22 242.2 (+5.3)
Jan 29 231.9 (-10.3)
Feb 5. 229.0 (-2.9)
Feb 12 228.5 (.5)
This weeks successes: I feel good, 1 hour in gym 3x a week. Eating is pretty easy and pretty cheap.
This weeks challenges: Went to Big Bear with family, sledding spouse broke leg. Caused some restaurant meals, off course a bit, but back on the horse now.
3 -
Starting Weight: 230.4
Goal Weight: 165.0
1/1: 230.4
1/8: 224.6
1/15: 218.4
1/22: 216.4
1/29: 215.0
Total lost for January: 15.4
2/5: 212.4
2/12: 209.8
2/19:
2/26:Total lost for February:
Total lost overall:
3/5:
3/12:
3/19:
3/26:
Total lost for March:
Total lost overall:
4/2:
4/9:
4/16:
4/23:
4/30:
Total lost for April:
Total lost overall:
5/7:
5/14:
5/21:
5/28:
Total lost for May:
Total lost overall:
6/4:
6/11:
6/18:
6/25:
Total lost for June:
Total lost overall:
7/2:
7/9:
7/16:
7/23:
7/30:
Total lost for July:
Total lost overall:
8/6:
8/13:
8/20:
8/27:
Total lost for August:
Total lost overall:
9/3:
9/10:
9/17:
9/24:
Total lost for September:
Total lost overall:
10/1:
10/8:
10/15:
10/22
10/29:
Total lost for October:
Total lost overall:
11/5:
11/12:
11/19:
11/26:
Total lost for November:
Total lost overall:
12/3:
12/10:
12/17:
12/24:
12/31:
Total lost for December:
Total lost for 2019:4 -
Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge 225.4 ~ 01-02-2019
Goal weight:185 lbs.--01-02-2020
Current Weight: 226.0
Total weight lost: UP+0.6
This week's successes: Down -2.4
This weeks challenges: Doing a little more. Need to drink more water!!!
01-02-2019-225.4
01-09-2019-225.4-
01-16-2019-225.8-
01-23-2019-227.8-I'm going the wrong way!!
01-30-2019-229.2-
02-06-2019-228.4-
02-13-2019-226.0-
02-20-2019-
02-27-2019-
03-06-2019-
03-13-2019-
03-20-2019-
03-27-2019-4 -
JANUARY
STARTING Dec 28th - 213.00
W01 Jan 4th - 213.75
W02 Jan 11th - 208.25
W03 Jan 18th - 205.50
W04 Jan 28th - 212.50
Jan Loss - 1.50lbs
FEBRUARY
W05 Feb 1st - 209.50
W06 Feb 8th - 205.00
W07 Feb 15th - 202.25
W08 Feb 22nd -
Feb Loss - 10.25
MARCH
W06 Mar 1st -
W07 Mar 8th -
W08 Mar 15th -
W09 Mar 22nd
W10 Mar 29th
March Loss -
APRIL
W11 Apr 5th -
W12 Apr 12th -
W13 Apr 19th -
W14 Apr 22nd
April Loss -
MAY
W15 May 3rd -
W16 May 10th -
W17 May 17th -
W18 May 24th -
W19 May 31st -
May Loss
JUNE
W20 June 7th
W21 June 14th
W22 June 21st
W23 June 28th
June Loss
JULY
W24
W25
W26
W27
July Loss
AUG
W28
W29
W30
W31
W32
August Loss
SEPT
W33
W34
W35 Holiday
W36 Holiday
Sept Loss (pre holiday)
OCT
W37 Holiday
W38
W39
W40
Oct result -
NOV
W41
W42
W43
W44
W45
Nov Loss -
DEC
W46
W47
W48
W49
W50
Dec damage -2 -
I started this challenge last year, but was having digestive issues that I had to deal with. Now that I have those issues figured out I am back ready to work towards reaching my goal this year.
Challenge Starting weight: 216.2
Current Weight: 213.1
Total weight lost:-3.1
Challenge Goal: Weight: 175
This week's successes: Started weight training with a personal trainer
This week's challenges: Water
1/5--216.2
1/12--214.2
1/19--215.1
1/26--214.0
Total: -2.2
2/2--214.9
2/9--211.8
2/16--213.1
1 -
New and just started 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!
SW: 225.8
Goal 1 – March 22nd: 212
Goal 2 – May 17th – 199
Goal 3 – July 25th – 175
Goal 4 – February 11, 2020 - 147
Overall Goal – 110-120
Feb 11th – 225.8
Feb 14th – 222 (down 3.8lbs.)
Feb 22nd –
Feb 28th –
Feb lbs. lost:
4 -
Okay starting late... but better late than never.
Starting weight: 174.4
Goal weight: 124.4
Current weight: 174.4
Total weight lost: zero
This week's successes: first post...
This week's challenges: every week’s challenge.. night time eating ... binging3 -
I’m joining too!!
Starting weight: 160.9
Current weight: 152.56
Goal weight: 110
Next weigh in: Feb 21 (Thursday)3 -
Starting weight: 186.0 lbs
Goal weight: 130.0 lbs
Current weight: 180.1 lbs
Total weight lost: 5.9 lbs
This week's successes: Not many. I walked a lot even though I didn't exercise much. So I was still able to lose a little.
This week's challenges: A lot of things. I was highly unmotivated this week. Didn't eat as well as I would have liked and exercised only half of my goal.
Next week's goal: I want to refresh myself and pump myself back up! Just shake it off.
January1/5- 186.0
1/12- 183
1/19- 185.4
1/26- 183.9
Jan Loss: 2.1 lbs
February
2/2 - 182.5
2/9- 180.8
2/16- 180.1
2/23-
Feb Loss: 2.4 lbs3 -
( 2016; 188 )
Jan 1, 2019: 141.2
Goal weight: 120
Current weight:: 138.2
This week's weight loss: -.6
Jan 1: 141.2
Jan 5: 140.4
Jan 12: 139.6
Jan 19: 137.6
Jan 27: 137.6
Jan loss: 3.6
Feb 2: friends visiting.
Feb 9: 138.8
Feb 17: 138.2
Small loss this week. Didn't get all of my runs in. Lacking energy nd motivation. I did get my tax filed!
This week I will be refocusing on myself! I am the only one that can do this for me.
2 -
STARTING WEIGHT: 183.6
Jan. 7: 182.4
Jan. 14: 181.6
Jan. 21: 180.4
Jan. 28: 179.6
January Goal: 179.6
January Actual: 179.6
Feb. 4: 179.6
Feb. 11: 179.0
Feb. 18:
Feb. 25:
February Goal: 175
February Actual: 0.6 so far
2 -
Starting weight: 357
Goal weight: 280.4
Current weight: 327.4
Total weight lost: 0
This week's successes:
I'm not feeling as exhausted after working out. Just a few short weeks ago around the 20-minute mark of walking I'd feel like I was dying, now I'm making it 35 or 38 minutes without that feeling.
This week's challenges:
Getting my protein in. My dietitian gave me a new paper to try and follow and to keep my calories up I need to have more protein, or so I discovered, and that is difficult for me.
2/03/19 - 327.4
2/10/19 - 322.6
2/17/19 - 319.62 -
Starting weight: 210.0 (12/31/18)
Goal weight: 150
Current weight: 201.7 (02/17/19)
Total weight lost: 8.3
This week's successes: The desire to give up was very strong this week...but I kept going!
This week's challenges: The weather and work made it very hard to find time walk.1 -
Back on the bandwagon after a week off. Went to doc on Friday and gained one if the lbs I lost but I’m still 10 lbs down from start weight. Started today off drinking my water and back on elliptical. My goal is to get to 169 by March 1st. That’s 5 lbs away. I need to get in it if I am to achieve this goal.5
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Starting weight: 289.8
Goal weight: 237
Current weight: 282.2
Total weight lost: 7.6
I weighed myself last week and stayed the same so I didn't update it. This week I did lose, but I've changed my weight days to Sunday.
February 4th: 283.6
February 11th: 283.6
February 17th: 282.2
February 24th:4 -
Starting weight: 265lbs
Goal weight: 213lbs
Current weight: 255.5lbs
Total weight lost: 9.5lbs
Really pleased with my loss this week. I'm now 86lbs down since May, and I'm so close to passing that magical 100lb loss milestone.
Successes this week: Stayed on plan, ate well, went to the gym.
Challenges: I have a hectic few weeks coming up, so there's the potential to slip up, so I just want to make sure I pre-plan my meals, and take healthy snacks with me when I go out.6 -
HSW: 257.8
CSW: 206.6 lbs (01.01.2019)
UGW: 133
CGW: 150 lbs (31.12.2019)
01.01.2019: 206.6 lbs
08.01.2019: 204.0 lbs wk 01 loss -2.4 lbs
15.01.2019: 200.0 lbs wk 02 loss -4.0 lbs
22.01.2019: 202.2 lbs wk 03 loss (gain +2.0 lbs)
29.01.2019: 199.8 lbs wk 04 loss -2.4 lbs
12.02.2019: 198.4 lbs wk 06 loss -1.4 lbs
19.02.2019: 196.8 lbs wk 07 loss -1.6 lbs
Total weight loss (Jan) to date: 9.8 lbs!
HAPPY NEW YEAR! I feel like 2019 is a great year for me to FOCUS!4 -
User Name: stacy556
February Week 3
PW: 251.6
CW: 250.02 -
Starting Weight Dec 2017: 177.6 #
2019 Starting weight: 150.0#
Goal weight: 125#
Total weight lost so far: 30#
Week 7: 148#
This week's successes:
- Lifting heavier weights & biking with hubby
- Added Apple cider vinegar back - it seems to contribute to a clean, energetic feeling all day
This week's challenges:
- Staying at the same weight; BUT, I am happy with my progress in fitness and tone
- Feeling some joint discomfort & can't wait till the swimming pool opens
February
4) 147 #
11) 147.8 #
18) 148 #
25)5 -
DECEMBER 2018
Started Dec. 4th - 229.9
W01 Dec. 9th - 227.8
W02 Dec. 16th - 223.1
W03 Dec. 23rd - 221.7
W04 Dec. 30th - 220.9
Dec Loss - 9lbs
Total Loss - 9lbs
JANUARY 2019
W05 Jan 6th - 219.5
W06 Jan 13th - 216
W07 Jan 20th - 215.6
W08 Jan 27th - 214.4
Jan Loss - 6.5lbs
Total Loss - 15.5lbs
FEBRUARY
W09 Feb 3rd - 212.3
W10 Feb 10th - 210.6
W11 Feb 17th - 208.9
W12 Feb 24th -
Feb Loss -
Total Loss -5 -
“Success is the sum of small efforts repeated day in day out.” Robert CollierA pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.
START Dec 31: 245
WK01 Jan 7: 243.9 (-1.1)
WK02 Jan 14: 243.0 (-.9)
WK03 Jan 21: 241.1 (-1.9)
WK04 Jan 28: 239.1 (-2)
WK05 Feb 4: 236.7 (-2.4)
WK06 Feb 11: 237.2 (+.5)
WK07 Feb 18: 237.9 (+.7)
TOTAL LOSS: -7.1
Starting weight: 245 (12/28/2018)
Goal weight: ONEderland in 2019
Current weight 2/19: 237.9
Total weight lost: 7.1 (7 weeks)
Last week's successes: Tracked each day so I could not deny what I ate, 86558 steps
Last week’s misstep: Lots of issues. Grazed, snacked, drank over the long weekend at the fishing camp. Then at book club a surprise wine tasting along with cheese and other stuff blew the day. Missed my target of 4 AF days / wk THIS IS A NEW WEEK thank goodness!
This week's challenges: Mindful snacking, limit alcohol, 70000 steps/wk, 80oz water/day. Try to fine that lovely 235 I saw on the scale last week for 3 days.4 -
Starting weight 174.6
Goal weight 140
Current weight 163
Total lbs lost 11.6
This weeks success is that I kept tracking through the weekend that I was at my sisters and still managed to loose .8lb.
Goals are to try to drink water. It’s been a challenge! Any ideas how to do that would be greatly appreciated:)2 -
Starting Weight: 230.4
Goal Weight: 165.0
1/1: 230.4
1/8: 224.6
1/15: 218.4
1/22: 216.4
1/29: 215.0
Total lost for January: 15.4
2/5: 212.4
2/12: 209.8
2/19: 205.8
2/26:Total lost for February:
Total lost overall:
3/5:
3/12:
3/19:
3/26:
Total lost for March:
Total lost overall:
4/2:
4/9:
4/16:
4/23:
4/30:
Total lost for April:
Total lost overall:
5/7:
5/14:
5/21:
5/28:
Total lost for May:
Total lost overall:
6/4:
6/11:
6/18:
6/25:
Total lost for June:
Total lost overall:
7/2:
7/9:
7/16:
7/23:
7/30:
Total lost for July:
Total lost overall:
8/6:
8/13:
8/20:
8/27:
Total lost for August:
Total lost overall:
9/3:
9/10:
9/17:
9/24:
Total lost for September:
Total lost overall:
10/1:
10/8:
10/15:
10/22
10/29:
Total lost for October:
Total lost overall:
11/5:
11/12:
11/19:
11/26:
Total lost for November:
Total lost overall:
12/3:
12/10:
12/17:
12/24:
12/31:
Total lost for December:
Total lost for 2019:3 -
Starting weight as of Jan 2019: 263.8
Current weight: 260.0
Goal weight:150
Goal weight for 2019: 215.8
Total weight lost: 7.8
Total weight lost for 2019: 3.8
This week's successes: I continue to get my runs in and met my four day exercise goal on fitbit.
This week's challenges: Emotional eating and strength training continue to be challenges.
Goals for this week: Getting at least one day of strength training in this week and paying more attention to the motives behind my need to eat junk.
3 -
Starting weight 1/1/2018: 196.6
Challenge starting weight: 175.6
Goal weight: 130.0
1/1: 175.6
1/8: 173.6
1/15: 172.0
1/22: 175.0
1/29: 169.8
2/5: 170.0
2/12: 169.6
2/19: 170.0
Current weight: 170.0
Total weight lost: 5.6
This week's successes: Workouts are going well, slowly but surely improving running speed
This week's challenges: Snacks are killing me...Girl Scout cookies are pure evil! Seriously how can you get 70 calories into a 2 inch cookie?!?!?!?3 -
Roxmom, age 66, 5’ 2”
OSW: 228
UGW: 170
CSW:: 201.4 (Jan. 1, 2019)
Jan. 7. 198.8
Jan. 14. 201.8
Jan. 21. 200.8
Jan. 28. 196.4
January loss: -2.4
Feb. 4. 195.4
Feb. 11 193.4
Feb 18. Did not weigh, away from home
Feb 25
February loss
Challenges: really hard to keep on track when away. More carbs, more sodium, more worry that I will have a gain. Back to work on Thursday!3 -
STARTING WEIGHT: 183.6
Jan. 7: 182.4
Jan. 14: 181.6
Jan. 21: 180.4
Jan. 28: 179.6
January Goal: 179.6
January Actual: 179.6
Feb. 4: 179.6
Feb. 11: 179.0
Feb. 18: 177.4
Feb. 25:
Feb weight goal: 175
Total weight loss since challenge started: 6.2 lb3 -
Starting weight: 179.6
Goal weight: 140
Current weight: 171.8
Total weight lost: 7.8lb
This week's successes: I only lost 0.4lb this week, but I'm pretty happy about that considering the KFC and pizzas etc... I'm still on track though. 7.8lb in 7 weeks.
This week's challenges: Eat better.
JANUARYSW: 179.6FEBRUARY
7th: 178.4
14th: 176.4
21st: 174.8
28th: 174.8
(JAN TOTAL: 4.8lb)
4th: 174
11th: 172.2
18th: 171.8
25th
(FEB TOTAL: 3lb)
2 -
Starting weight: 239lbs (September 2018)
Goal weight: 180lbs
Total weight lost so far in 2019: 3.5lbs
Total weight lost altogether: 13lbs
2nd Jan - 229.5lbs
9th Jan - 228.5lbs
16th Jan - 226lbs
23rd Jan - 228.5lbs
30th Jan - 227lbs
7th Feb - 226.5lbs
13th Feb - 226lbs
20th Feb - 226lbs2
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