2019 Lose 52 Pounds in 52 Weeks Challenge
Replies
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Update: 39F 5'2" Maintenance goal: 134.
2019/1/01: 185.2. (Heaviest ever)
2019/1/08: 182.4
2019/1/15: 175.8
2019/1/23: 173.4
2019/1/30: 172.8
2019/2/06: 171.2 (1 stone lost)
2019/2/13: 168.4 ( reached goal for week, but have water retention)
2019/2/20: 166.8 (met week goal 167)-lots of water retention this week. Turned off late night TV and slept instead of caving to late night cravings. So tough.5 -
I have 55 lbs pounds to lose for my son’s wedding in May 2020.
I realise to be successful long term is slow & easy. I've did many quick fix diets which you never maintain but hopefully this time is different. My main goal is to remain focused on a healthy lifestyle. Snacking mainly on fruit and have 3 balanced meals per day with limited alcohol only on special occasions and not every week. Luckily i enjoy the gym & plan to go to exercise classes 4-5 days per week.
Started this challenge on week 3.
Starting Weight – 195lbs 01/03
01/23/2019 – 190.4
01/30/2019 - 187.0
06/02/2019 – 185.0
13/02/2019 – 185.0 Maintained this week although did stick to healthy eating & exercising. Didn’t have a very good week emotionally. Found this week really difficult.
20/02/2019 – 185.0 Maintained again grrrrrrrrrrrrrrrr despite healthy eating & exercising if nothing changes next week need to try something else. Maybe keto so wanted to just eat healthy through a balanced diet.
27/02/2019
5 -
Starting Challenge weight: 165.6 lbs (1/2/19)
Current weight: 156.6 lbs (2/20/19)
Goal weight:120 lbs
Total challenge weight lost: 9 lbs in 7 weeks
This week's successes: Walked 70,000 steps this week and limited drinking to 2 days a week.
This week's challenges: Kicking into high gear to get to goal weight 155.4 by next weigh in4 -
tammierlewis wrote: »Welcome everyone! It is exciting to see so many motivated to join this challenge. It doesn't matter if you have a lot or a little to lose. Everyone can participate.
I joined this challenge in 2017 with a goal of losing 40#. I lost 30! In 2018 I have not lost, but I did maintain until the past couple of months when I did lot of travel and gained 10#. I try to post on Sat but will start this challenge with today's numbers.
Starting weight: ( 2016; 188 ) 141.2
Goal weight: 120
Current weight:: 141.2
Total weight lost: (46.8)
This week's weight loss: -.4
This week's success: Continuing this challenge!
This week's challenges: Too many left over goodies! I will take care of the "goodies" today.
I finished the year with 12 organized runs of 5k & 10k. I will start 2019 with a 10k on Jan 6. Feeling very proud of this accomplishment. My first run was in March 2018. I was never a runner before and have found that I really enjoy it.
Add me please hope it's not to late. Need an attainable goal set in stones (you get it stones:) ) Thank you.2 -
Add me please hope it's not to late. Need an attainable goal set in stones (you get it stones:) ) Thank you.1
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gcr2012gcr2012
Posts: 102
Member
Would love to join! Always looking for motivation to keep it going.
SW: 230 (1/1/19)
GW: 175 (1st goal 199)
CW: 223.6 (1/19/19). TWL: (6.4)
1/26/19:
2/2/19: 219.8 TWL: 10.2
2/9/19: 218.2 TWL: 11.8
2/16/19: 216.2 TWL: 13.8
2/
Success: Worked out every day! Pretty proud of that one.
Challenges: I got hungry this week. Like, really hungry! Kept up my exercise, but tanked a bit on the eating. Back at it though!3 -
Starting weight: 188 (1/2/19)
Goal weight: 136
Current weight: 174
Total weight lost: 14
This week's successes: I finally made myself get on the scale.
This week's challenges: mindless eating and not tracking4 -
Name: Jackie
Age: 57
Height: 5' 3"
Starting weight: 145.1 (1/1/2019)
Goal weight: 135
Current weight: 145.1
Total weight lost: 10 pounds
Weigh-in day: Friday
—————
This week's successes: [no urge for sweets]
This week's challenges: [No late night snacking ]
January
1/4 - 145.2 - (I was almost 1.5 pounds lighter Wednesday, 😫👿)
1/11 - 145.2
1/18 - 147.1
1/25 - 147.1
JAN LOSS - +2 pounds definitely it’s been a hard month as far as LNS
February
2/1 145.7 I’m only up .6 from the first of the year, yay! Hopefully the scale will continue to drop.
2/8 145.7
2/15 145
2/22 149.8
FEB GAIN - 4.8
March - DecMarch
3/1
3/8
3/15
3/22
3/29
MARCH LOSS -
April
4/5
4/14
4/19
4/26
APRIL LOSS -
May
5/3
5/10
5/17
5/24
MAY LOSS -
June
6/7
6/14
6/21
6/28
JUNE LOSS -
July
7/5
7/12
7/19
7/26
JULY LOSS -
Aug
8/2
8/9
8/16
8/21
8/30
AUG LOSS -
Sept
9/6
9/13
9/20
9/27
SEPT LOSS -
Oct
10/4
10/11
10/18
10/25
OCT LOSS -
Nov
11/1
11/8
11/15
11/22
11/29
NOV LOSS -
Dec
12/6
12/13
12/20
12/27
DEC LOSS -
My favorite quote.....3 -
JANUARY
STARTING Dec 28th - 213.00
W01 Jan 4th - 213.75
W02 Jan 11th - 208.25
W03 Jan 18th - 205.50
W04 Jan 28th - 212.50
Jan Loss - 1.50lbs
FEBRUARY
W05 Feb 1st - 209.50
W06 Feb 8th - 205.00
W07 Feb 15th - 202.25
W08 Feb 22nd - 202.25
Feb Loss - 10.25
MARCH
W06 Mar 1st -
W07 Mar 8th -
W08 Mar 15th -
W09 Mar 22nd
W10 Mar 29th
March Loss -
APRIL
W11 Apr 5th -
W12 Apr 12th -
W13 Apr 19th -
W14 Apr 22nd
April Loss -
MAY
W15 May 3rd -
W16 May 10th -
W17 May 17th -
W18 May 24th -
W19 May 31st -
May Loss
JUNE
W20 June 7th
W21 June 14th
W22 June 21st
W23 June 28th
June Loss
JULY
W24
W25
W26
W27
July Loss
AUG
W28
W29
W30
W31
W32
August Loss
SEPT
W33
W34
W35 Holiday
W36 Holiday
Sept Loss (pre holiday)
OCT
W37 Holiday
W38
W39
W40
Oct result -
NOV
W41
W42
W43
W44
W45
Nov Loss -
DEC
W46
W47
W48
W49
W50
Dec damage -3 -
New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!
SW: 225.8
Goal 1 – March 22nd: 212
Goal 2 – May 17th – 199
Goal 3 – July 25th – 175
Goal 4 – February 11, 2020 - 147
Overall Goal – 110-120
Feb 11th – 225.8 (started again)
Feb 14th – 222 (↓3.8lbs)
Feb 22nd – 219.2 (↓2.8lbs)
Feb lbs. lost: 6.6
Overall Total: 9.8lbs
3/1 -
3/8 -
3/15 -
3/22 -
3/29 –
March lbs. lost:
Overall Total:
4 -
TheRunningman1985 wrote: »Add me please hope it's not to late. Need an attainable goal set in stones (you get it stones:) ) Thank you.
Welcime. Just pick a day to log in weekly with your progress. Share successes, challenges of tips.
Good luck to you.2 -
( 2016; 188 )
Jan 1, 2019: 141.2
Goal weight: 120
Current weight:: 137.6
This week's weight loss: -.6
Jan 1: 141.2
Jan 5: 140.4
Jan 12: 139.6
Jan 19: 137.6
Jan 27: 137.6
Jan loss: 3.6
Feb 2: friends visiting.
Feb 9: 138.8
Feb 17: 138.2
Feb 23: 137.6
Another half pound down! Very slow and steady progress. Cleaning out the left over snacks from the cupboard this week. over
DH brought home a couple of work out videos. I'm enjoying the change of routine. Love that he thought about me.
4 -
Weight has stayed the same all month which is a plus. I’ve been busy. Got a week to loose 2-3 more lbs.
Today I am focusing on getting back on track with water and exercise.6 -
Weight on Jan 8th 2017.... 239.1 lbs
Weight on Jan 8th 2018.... 219.0 lbs
Weight on Jan 7th 2019......195.8 lbs
Jan 15th............................ 192.5lb
Jan 22nd.............................192.5
Jan 29th..............................192.0
Feb 05.................................196.0
Feb 12.................................196.0
Feb 19.................................196.0
Feb 26.................................
March 5th ...........................
March 12th ..........................
March..19th........................
April 02nd .........................
April 09th ..........................
April 16th............................
April 23rd............................
April 30th............................4 -
Starting weight: 357
Goal weight: 280.4
Current weight: 327.4
Total weight lost: 0
This week's successes:
I'm continuing to get stronger. I'm having more energy around the home.
This week's challenges:
Getting all my meals in on time.
2/03/19 - 327.4
2/10/19 - 322.6
2/17/19 - 319.6
2/24/19 - 212.2
February's WL: 15.2
4 -
Starting weight: 201.9
Goal weight: 169
Highest weight: 271.4
Weight loss overall: 67.2
2019 loss: 2.7 lbs
January Loss: 5.3
1/5: 201.9
1/12: 199.1
1/19: 196.6 (less than 30 lbs to go!)
1/26: 198.9
February Loss:
2/2: n/a
2/9: 198.9
2/16: 198.4
2/23: 199.3
Really struggling with overdoing it on the weekends! Have now cut out alcohol in efforts to hit my calorie goal more often and do better workouts! Hoping to see more of a downward trend from here on out 🙂
5 -
DECEMBER 2018
Started Dec. 4th - 229.9
W01 Dec. 9th - 227.8
W02 Dec. 16th - 223.1
W03 Dec. 23rd - 221.7
W04 Dec. 30th - 220.9
Dec Loss - 9lbs
Total Loss - 9lbs
JANUARY 2019
W05 Jan 6th - 219.5
W06 Jan 13th - 216
W07 Jan 20th - 215.6
W08 Jan 27th - 214.4
Jan Loss - 6.5lbs
Total Loss - 15.5lbs
FEBRUARY
W09 Feb 3rd - 212.3
W10 Feb 10th - 210.6
W11 Feb 17th - 208.9
W12 Feb 24th - 207.7
Feb Loss - 6.7lbs
Total Loss - 22.2lbs7 -
Starting weight: 210.0 (12/31/18)
Goal weight: 150
Current weight: 200.5 (02/24/19)
Total weight lost: 9.5
This week's successes: I managed to walk 5 of 7 days....even though the "storm of the decade" dropped several feet of snow.
This week's challenges: The desire to give up was very strong this week (again).4 -
52 week challenge
Original Starting weight: 250
Goal weight: 140
Challenge start weight: 230
January 28th weight 228.5
Feburary 3rd weigh in: 226
February 10th weigh in: 226
February 17th weigh in: 226
February 24th weigh in: 222
Lost 4 lbs this week
Total weight loss 28lbs since November
Total weight loss for this challenge: 8lbs
Struggles cutting back my wine consumption
Success my belt is as tight as it can go and it's too loose so I need to get a new one. Had to buy smaller underwear too lol and my work pants I can pull off with out unzipping and unbuttoning them.
I don't beat myself up as much when I'm not perfect. I didn't let the scale not moving get me down I just kept pressing on. Tried to stay on target and tried to walking at least 5 times a week.
If I eat something over cal I enjoy it I don't guilt myself and I don't punish myself for it. I log even my bad days. And I reach out to friends I've made here. That's what keeps me going. I've started taking pics to watch my progress. Its motivation!
Anyone looking for support please feel free to add me.6 -
Username: masimpso
Would like to join!!! Need accountability
Starting weight: 192.3. Starting 24 Feb 19
Goal weight: 145.- 19 Jul 19
Current weight: 192.3
Total weight lost:
This week's successes:
This week's challenges:4 -
Hope it's okay, I'm joining a little late.
Starting weight: 119.5 kg/264lbs ( 27 January 2019)
Goal weight: 65kgs /143lbs
Current weight: 112kgs / 247 lbs (25 Feb 2019)
Total weight lost: 7.5kg /16lbs
This week's successes: Exercised every day - even went walking in the rain when I really didn't feel like it.
This week's challenges: Started on metmormin medication for insulin resistance, which meant diarrhea one morning had me thinking twice about my Sunday plans (but I still went for a walk in the rain!).5 -
Starting weight: 179.6
Goal weight: 140
Current weight: 170.4
Total weight lost: 9.2lb
This week's successes: 8 weeks booze free!
This week's challenges: My son's birthday this week. Eat sensibly.
JANUARYSW: 179.6FEBRUARY
7th: 178.4
14th: 176.4
21st: 174.8
28th: 174.8
(JAN TOTAL: 4.8lb)
4th: 174
11th: 172.2
18th: 171.8
25th: 170.4
(FEB TOTAL: 4.4lb)
6 -
Would love to be part of this challenge:. Starting weight: 248lb/112kg
Goal weight: 154.6lb / 70kg
Current weight: 204.6lb /92.8kg
Total weight lost: 42.32lb/19.2kg3 -
“Success is the sum of small efforts repeated day in day out.” Robert CollierA pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.
START Dec 31: 245
WK01 Jan 7: 243.9 (-1.1)
WK02 Jan 14: 243.0 (-.9)
WK03 Jan 21: 241.1 (-1.9)
WK04 Jan 28: 239.1 (-2)
WK05 Feb 4: 236.7 (-2.4)
WK06 Feb 11: 237.2 (+.5)
WK07 Feb 18: 237.9 (+.7)
WK08 Feb 25: 235 (-2.9)
TOTAL LOSS: 10
Starting weight: 245 (12/28/2018)
Goal weight: ONEderland in 2019
Current weight 2/25: 235
Total weight lost: 10 (8 weeks)
Last week's successes: Tracked each day so I could not deny what I ate, 74339 steps
Last week’s misstep: Ate my share of GS cookies! Tracked but deadly. 3 instead of targeted 4 AF days
This week's challenges: Mindful snacking, limit alcohol, 70000 steps/wk, 80oz water/day. Try to fine that lovely 233 I saw on the scale last week.4 -
Roxmom, age 66, 5’ 2”
OSW: 228
UGW: 170
CSW:: 201.4 (Jan. 1, 2019)
Jan. 7. 198.8
Jan. 14. 201.8
Jan. 21. 200.8
Jan. 28. 196.4
January loss: -2.4
Feb. 4. 195.4
Feb. 11 193.4
Feb 18. Did not weigh, away from home
Feb 25. 191.4
February loss: 4 lbs
Total Wt. to date: 10 lbs
I have have had up and downs, but am happy to see the trend downwards. Have to stay focused and maybe I will see a a180s number next month, which I have not seen in a long, long time. Am motivated now, just must stay focused!
5 -
I'll join! A little late, but thats ok I've been back on the weight loss train since December, so I can post stats from Jan 1 to current
Starting weight: 209.2 (as of 1/1/19)
Goal weight: 140
Current weight: 202 (as of 2/25/19)
* weigh-ins up to today:
- 1/16/19: 206.8
- 2/1/19: 206.2
- 2/15/19: 203.8
Total weight lost: 7.2 lbs
This week's successes: I finally feel like I'm seeing a consistent trend DOWN. And coming back to MFP community pages. I lost 40lbs years ago and this community was a huge help to me back then. Looking forward to seeing the same progress this time
This week's challenges: I'm still struggling to wrap my head around a 1-2 lb loss average per week. For some reason I expected to see lost lbs much quicker than I am. I've increased my activity from zero gym days, to 6x a week and eating/drinking whatever I wanted, to calorie counting and no junk. I also hired a personal trainer, and yet, I feel like my loss rate is really low. So this challenge will be helpful for me to reset that expectation and realize this is an ok and healthy loss rate.
I also joined a Biggest Loser challenge at work, and I am no where NEAR the same numbers as my co-workers. I'm not even in the top 50% for how much I've lost. I see others dropping big numbers and I struggle for each lb. Even staying the same week over week sometimes. That doesn't help in my perception that I should be losing more weight more quickly than I am.
4 -
Starting weight: 188 (1/2/19)
Goal weight: 136
Current weight: 171.6
Total weight lost: 16.4
This week's successes: tracking food again
This week's challenges: cake2 -
HSW: 257.8
CSW: 206.6 lbs (01.01.2019)
UGW: 133
CGW: 150 lbs (31.12.2019)
01.01.2019: 206.6 lbs
08.01.2019: 204.0 lbs wk 01 loss -2.4 lbs
15.01.2019: 200.0 lbs wk 02 loss -4.0 lbs
22.01.2019: 202.2 lbs wk 03 loss (gain +2.0 lbs)
29.01.2019: 199.8 lbs wk 04 loss -2.4 lbs
12.02.2019: 198.4 lbs wk 06 loss -1.4 lbs
19.02.2019: 196.8 lbs wk 07 loss -1.6 lbs
26.02.2019: -- no weigh in today.
Total weight loss (Jan) to date: 9.8 lbs!
HAPPY NEW YEAR! I feel like 2019 is a great year for me to FOCUS!3 -
I'll join! A little late, but thats ok I've been back on the weight loss train since December, so I can post stats from Jan 1 to current
Starting weight: 209.2 (as of 1/1/19)
Goal weight: 140
Current weight: 202 (as of 2/25/19)
* weigh-ins up to today:
- 1/16/19: 206.8
- 2/1/19: 206.2
- 2/15/19: 203.8
Total weight lost: 7.2 lbs
This week's successes: I finally feel like I'm seeing a consistent trend DOWN. And coming back to MFP community pages. I lost 40lbs years ago and this community was a huge help to me back then. Looking forward to seeing the same progress this time
This week's challenges: I'm still struggling to wrap my head around a 1-2 lb loss average per week. For some reason I expected to see lost lbs much quicker than I am. I've increased my activity from zero gym days, to 6x a week and eating/drinking whatever I wanted, to calorie counting and no junk. I also hired a personal trainer, and yet, I feel like my loss rate is really low. So this challenge will be helpful for me to reset that expectation and realize this is an ok and healthy loss rate.
I also joined a Biggest Loser challenge at work, and I am no where NEAR the same numbers as my co-workers. I'm not even in the top 50% for how much I've lost. I see others dropping big numbers and I struggle for each lb. Even staying the same week over week sometimes. That doesn't help in my perception that I should be losing more weight more quickly than I am.
I think you need to give yourself a bit of a break, don’t compare yourself to others. There are so many things that can affect weight - water, muscle, hormones, sleep, stress, etc. If you know you are eating right and getting exercise, be confident you are doing the right thing for your body!
7.2lbs loss in a month is good!
Have you seen progress in other areas that you can feel good about? Lost inches? Increased strength? Faster on the treadmill? Bask in those successes!
And just to tie off any possibilities, did you get a check up with your doctor before starting your weightloss journey, to make sure you don’t have any hidden health concerns (vitamin deficiencies, insulin resistance, thryroid, etc) that could affect your weight?5 -
A little late to post this since I was frustrated this weekend, but I want to hold my self reliable and mark the results regardless how I feel about it.
Starting weight: 186.0 lbs
Goal weight: 130.0 lbs
Current weight: 179.7 lbs
Total weight lost: 6.3 lbs
This week's successes: I walked a lot and enjoyed the fresh, warmer air that is starting come in. Stayed within my calorie goals for the most part. Oh, and I'm officially out of the 180s.
This week's challenges: For some reason my back began to really hurt and is stiff all weeks since the 18th. Due to that, I haven't exercised really because I don't want to make it worse. And it still hurts.
Next week's goal: Keep drinking water consistently and (hopefully) be able to exercise again.
January1/5- 186.0
1/12- 183
1/19- 185.4
1/26- 183.9
Jan Loss: 2.1 lbs
February
2/2 - 182.5
2/9- 180.8
2/16- 180.1
2/23- 179.7
(2/28)-
Feb Loss: 2.8 lbs4
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