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Re: 60 Minutes per Month Plank Challenge - February 2018!
February 1, None, Starting off the new month with a rest day. ;) February 2, 1x5 min mixed plank, 1x6 minute mixed plank (11 min) February 3, 2x6 min mixed planks (12 min) February 4, None, Planned R…3 -
Re: I can’t stop binging!!!!!
Binging can be a disorder, however it can also be caused by being too restrictive. If you're 128 lbs and 5'5" tall then you're right smack in the normal BMI range. It certainly looks like you wo…2 -
Re: I don't lose weight
I missed that, however I stand my my recommendation that she's not eating enough for that to do any good. ;) TDEE would be better and provide more results since she doesn't need to lose weight. Even …5 -
60 Minutes per Month Plank Challenge - February 2018!
Welcome to 2018!! A new year, same challenge! This is a pretty simple challenge thread for those that want to have some accountability with their plank workouts. This plank challenge thread is meant …4 -
Re: 60 Minutes per Month Plank Challenge - January 2018! Happy New Planking Year!
January 1, None, Planned Rest Day. January 2, None, Sick with the Flu January 3, None, Sick with the Flu Total for the month, 0 minutes, 180 to go! Ok this flu crap sucks. Everyone is doing great, ke…4
