60 Minutes per Month Plank Challenge - January 2018! Happy New Planking Year!

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Replies

  • sak20011
    sak20011 Posts: 94 Member
    My goal is that 15 minute advanced plank workout. I've mastered the Bowflex 3 min easily and have done up to 5 minutes. But that looks nasty....in a good way.
  • storkbyte1
    storkbyte1 Posts: 21 Member
    Day 1, 15 seconds done. :-)
  • dinadyna21
    dinadyna21 Posts: 403 Member
    Day 1, 1 minute done
  • Danibreg
    Danibreg Posts: 2 Member
    I'm in! Looks like a great way to strengthen my core and will be good for my back!
  • finallyfitmommel
    finallyfitmommel Posts: 39 Member
    1/1: 2 minutes
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    January 1, None, Planned Rest Day.

    Total for the month, 0 minutes, 180 to go!

    I also have the flu so may get behind the next defeat days. But I will catch up ASAP!
  • sunshine1ray
    sunshine1ray Posts: 56 Member
    1/1/2018 - 3'
  • mawash9
    mawash9 Posts: 77 Member
    I’m in for 60 min per month
  • Tygirl2016
    Tygirl2016 Posts: 122 Member
    I need to strengthen my core, thus I need planks in my life. Challenge accepted. Goal: I will do 60 minutes or more of planks in January. 1/60 done.
    Thanks for the videos and visuals.
  • LisaB12303
    LisaB12303 Posts: 8 Member
    I'm in. I hate planks, but love the results!

    Goal: 60 minutes for the month.

    01/01/18 - 15 Seconds x 2 = 30 seconds
  • alipsie19
    alipsie19 Posts: 705 Member
    January Plank Challenge
    1/1- 2x 30sec in AM, 2x 45sec in PM
    Total: 2:30
  • courtslocum
    courtslocum Posts: 34 Member
    1/1: 2x1 min

    Total: 2/60 min
  • cossmoss15
    cossmoss15 Posts: 509 Member
    I'm a day late but I will try for 60 min
  • enyagoboom
    enyagoboom Posts: 377 Member
    01/02: total 2:20
  • xcjumper
    xcjumper Posts: 207 Member
    1/1 2:00 :)
  • dancefit2015
    dancefit2015 Posts: 236 Member
    1/1 - 2 minutes
    Total: 2/60 min
  • jimhpa99
    jimhpa99 Posts: 10 Member
    1/2: 2 minutes, total 4 minutes
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
    120 minutes is goal
    1/1/2018 :smile: 5 minutes -
    1/2- rest day- I have injured ribs
    115 to go
  • Tygirl2016
    Tygirl2016 Posts: 122 Member
    Goal 60
    Did 2 today. Total 3/60

    Tip: Kick the dog out of the room before you attempt this move!
  • enyagoboom
    enyagoboom Posts: 377 Member
    Tygirl2016 wrote: »
    Tip: Kick the dog out of the room before you attempt this move!

    Haha! mine are all over me and then the cats do loops under me when I'm in high plank! no no, it's fine, just put your tail right under my nose. thanks! :D
  • dannycliff3
    dannycliff3 Posts: 2 Member
    Yep, I’ll do that :)
  • cossmoss15
    cossmoss15 Posts: 509 Member
    Goal 60
    1/1 0
    1/2 1.75 (3 x 35 sec)
    Total 1.75/60
  • sunshine1ray
    sunshine1ray Posts: 56 Member
    1/1/2018 - 3'
    1/2 - 3'

    Completed - 6'
    Remaining - 54'
  • dinadyna21
    dinadyna21 Posts: 403 Member
    1/1 1 minute complete
    1/2 2 minutes complete

  • alipsie19
    alipsie19 Posts: 705 Member
    January Plank Challenge
    1/1- 2x 30sec in AM, 2x 45sec in PM
    1/2- 2x 30sec in AM, 1x 45sec in PM
    Total: 4:15
    To Go: 55:45
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 2 done - one minute.
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 3 done - one minute.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    January 1, None, Planned Rest Day.
    January 2, None, Sick with the Flu
    January 3, None, Sick with the Flu

    Total for the month, 0 minutes, 180 to go!

    Ok this flu crap sucks. Everyone is doing great, keep up the good work! I'll be right there with you as soon as I kick this crud!
  • dinadyna21
    dinadyna21 Posts: 403 Member
    Feel better soon Spliner1969
  • karimah07
    karimah07 Posts: 3 Member
    I am in for 60 mins.

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