60 Minutes per Month Plank Challenge - January 2018! Happy New Planking Year!

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  • sunshine1ray
    sunshine1ray Posts: 56 Member
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    January 2018 Plank Challenge
    1/1 - 3'
    1/2 - 3'
    1/3 - 1'
    1/4 - 2'
    1/5 - none
    1/6 - 6'

    Completed - 15'
    Remaining - 45'
  • steechwalk
    steechwalk Posts: 4 Member
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    Yes! I’m a newbie and only on Day 2 on this app & happy to join in for 60 minutes. I got this!
  • alipsie19
    alipsie19 Posts: 705 Member
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    January Plank Challenge
    1/1- 2x 30sec in AM, 2x 45sec in PM
    1/2- 2x 30sec in AM, 1x 45sec in PM
    1/3- 2x 30sec in AM, 2x 45sec in PM
    1/4- 2x 30sec in AM
    1/5- 1x 30sec in AM
    1/6- Planned Rest Day
    Total: 8:15
    To Go: 51:45
  • alipsie19
    alipsie19 Posts: 705 Member
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    Spliner1969 wrote: »
    Will be playing catch up the next week or so, felt good to get these last two days done but I am feeling a bit sore after today's lol. That's what I get for slacking off with the flu the last week. ;)
    Just glad you’re feeling well enough to do them again! :)
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    steechwalk wrote: »
    Yes! I’m a newbie and only on Day 2 on this app & happy to join in for 60 minutes. I got this!

    We're happy to have you!
    alipsie19 wrote: »
    Just glad you’re feeling well enough to do them again! :)

    Thanks @alipsie19 ;) Today was tough, I was shaking toward the end but got them done.

  • dinadyna21
    dinadyna21 Posts: 403 Member
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    1/1 1 minute complete
    1/2 2 minutes complete
    1/3 3 minutes complete
    1/4 4 minutes complete
    1/5 4 minutes complete(took a day)
    1/6 7 minutes complete
  • jimhpa99
    jimhpa99 Posts: 10 Member
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    1/7: Planned rest day, total 14 minutes
    1/6: 4 minutes, total 14 minutes
    1/5: 3 minutes, total 10 minutes
    1/4: not today, shoveled snow, total 7 minutes
    1/3: 3 minutes, total 7 minutes
    1/2: 2 minutes, total 4 minutes
    1/1: 2 minutes, total 2 minutes
  • alipsie19
    alipsie19 Posts: 705 Member
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    January Plank Challenge
    1/1- 2x 30sec in AM, 2x 45sec in PM
    1/2- 2x 30sec in AM, 1x 45sec in PM
    1/3- 2x 30sec in AM, 2x 45sec in PM
    1/4- 2x 30sec in AM
    1/5- 1x 30sec in AM
    1/6- Planned Rest Day
    1/7- Planned Rest Day
    Total: 8:15
    To Go: 51:45
  • EimearTheDreamer4
    EimearTheDreamer4 Posts: 49 Member
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    05/01- 5 min
    06/01 - 5 min
    07/01 - 5 min
    08/01 -
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    Total so far: 15/60
  • KareninLux
    KareninLux Posts: 1,413 Member
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    Day 7 done
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
    edited January 2018
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    Goal —120 minutes of mixed planks.

    1/1 =5 min
    1/2 = Rest--injured ribs
    1/3 =5 min
    1/4 =5 min
    1/5 =rest...ribs still sore
    1/6 =6 min=21done
    1/7 =5min= 26 done...would be doing more but my ribs are still sore
    1/8 =
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  • Tygirl2016
    Tygirl2016 Posts: 122 Member
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    +2 today for a total of 13/60.
  • dinadyna21
    dinadyna21 Posts: 403 Member
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    1/1 1 minute complete
    1/2 2 minutes complete
    1/3 3 minutes complete
    1/4 4 minutes complete
    1/5 4 minutes complete(took a day)
    1/6 7 minutes complete
    1/7 10 minutes complete
  • finallyfitmommel
    finallyfitmommel Posts: 39 Member
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    Goal: 60 Mins

    1-Jan 2
    2-Jan 5.5
    5-Jan 2
    8-Jan 2
    Total: 11.5
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    January 1, None, Planned Rest Day.
    January 2, None, Sick with the Flu
    January 3, None, Sick with the Flu
    January 4, None, Sick with the Flu
    January 5, 1x2 min mixed plank, 1x3 min mixed plank, 1x5 min mixed plank (10 min) (Corrected.. did them anyway, flu be damned!)
    January 6, 2x5 min mixed planks (10 min)
    January 7, None, Sore.. took a rest day.. shouldn't but did. /shrug
    January 8, None, Planned Rest Day

    Total for the month, 20 minutes, 160 to go!
  • lanzerco67
    lanzerco67 Posts: 21 Member
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    16 of 80 min in the books!
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
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    Goal —120 minutes of mixed planks.

    1/1 =5 min
    1/2 = Rest--injured ribs
    1/3 =5 min
    1/4 =5 min
    1/5 =rest...ribs still sore
    1/6 =6 min=21done
    1/7 =5min= 26 done...would be doing more but my ribs are still sore
    1/8 =5-31 done
    1/9 =
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    1/31
  • EimearTheDreamer4
    EimearTheDreamer4 Posts: 49 Member
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    05/01- 5 min
    06/01 - 5 min
    07/01 - 5 min
    08/01 - 2 x 5 min
    09/01 -
    10/01 -
    11/01 -
    12/01 -
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    Total so far: 25/60
  • Tygirl2016
    Tygirl2016 Posts: 122 Member
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    +2 15 of 60 completed. I could only do 40 seconds straight when I started. Today, I managed to hold a plank for a whole minute. :p
  • sunshine1ray
    sunshine1ray Posts: 56 Member
    Options
    January 2018 Plank Challenge
    1/1 - 3'
    1/2 - 3'
    1/3 - 1'
    1/4 - 2'
    1/5 - none
    1/6 - 6'
    1/7 - none
    1/8 - 1'

    Completed - 16'
    Remaining - 44'

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