7lenny7 Member

Zumbro 17 Mile Trail Race - Theilen, MN This is going to get a bit wordy. If you want the short version, go to the bottom of the post. I'm sorry about the length but once I get going it's hard to sto…

If you enjoy it, it's great! I'd get bored on a treadmill but I love walks outside. The best exercise is one you enjoy and will keep doing.

@Skipper111 there's nothing wrong with running without a plan, so long as you don't go out one day and decide to run twice as far as you've ever run before. Most of us here have a goal race and will …

I was actually smart last night and skipped my run to let my knee get better. It feels ok to run, but I don't want to risk my weekend for a few miles that don't matter much. I immediately followed th…

I'm in for 200 miles overall with 120 of those being trail miles. Two races this month, both trail races. 17 miles & 31 miles. Thanks @Stoshew71 !