-
Re: April 2022 Monthly Running Challenge
I'm late to the game this month, and have been AWOL since last September, but let's see if I can get back into the habit of checking in. This month I hope to log 90 miles. That's backed off from an o…9 -
Re: PHOTO ONLY SUCCESS STORIES!
I'm not done with my weight loss yet, but I finally have a before/after set worth posting. March 1st of this year I was 258 pounds. By October 31st I was 212. That's 46 pounds in 8 months. I have 12 …17 -
Re: September 2021 Monthly Running Challenge
Race #2 of my 4 race series went very well. My pace the first race was 11 minute miles. This time I ran 10 minute miles, shaving over 4 minutes off the 4.2 miles. Not only that but I felt MUCH better…11 -
Re: September 2021 Monthly Running Challenge
Last nights race went very well. By that I mean I met my goal. This was a 4.2 mile trail race in a local park, starting at 6:30pm. It's the first in a series of 4 races. I thought these races would b…14 -
Re: August 2021 Monthly Running Challenge
I wrapped up the month with a 6 mile run last night. It started out as a slog. My first run interval was only a quarter mile, but after that warm up I was able to knock out run intervals of 1.2 and t…11