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Re: exercise: what if i HATE EVERYTHING?
You mention that you don't have a clue how many calories a given item has - you can look almost ANY food up on MFP's database or by Googling. Do you have access to a pool? Swimming is one of the best…6 -
Re: Do you think that gluten, lactose, or {insert supposed food intolerance here} is really just a fad?
I can't speak to the gluten free thing, because it doesn't affect me at all. But I'm most definitely lactose intolerant. If I drink regular cow's milk or have more than a half cup of regular ice crea…1 -
Re: Tell us one thing we don't know about you...
I've lived in 11 states (a few of them twice!) including Hawaii2 -
Detox debunking - article from the source
Hey there, Just came across this article on LinkedIn. It's written by an MD who created a detox program and is now speaking out about how bogus it is. Thought anyone who is considering detox may want…10 -
Re: Name ONE superfood that helped your diet
While I don't believe in any food being a "super food", I've found that Halo Top ice cream completely satisfies my craving for dessert and fits well within my calorie goals. It works for me!3
