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Re: Name ONE superfood that helped your diet
While I don't believe in any food being a "super food", I've found that Halo Top ice cream completely satisfies my craving for dessert and fits well within my calorie goals. It works for me!3 -
Re: Intense sugar cravings at night!
I save about 250 calories every day for dessert. I usually have a Fiber one brownie (90 calories) along with a serving of Halo Top ice cream (70-90 calories) and 2 servings of reddi whip whipped crea…1 -
Re: Anyone 5feet or under with success stories?
5' here too. Was successful in losing over 100lbs from 2011-2012. I don't have any pics to upload since I'm at work but I slowly gained about 65lbs back over the years (happy marriage!). I'm currentl…4 -
Re: I need a little support...
Just eat at a deficit and the weight will come off without exercise. Diet is a significant part of weight loss. Sorry to hear about your physical problems, but it shouldn't impeded your weight loss e…1 -
Re: I'm losing weight! :)
Great job! Congrats! It sure is nice to see progress, isn't it?2
