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Re: I did Keto aka Atkins years ago, Winning!
So you tried, had success, then failed. So now you try again with the same nonsense because of some quack on Youtube? Good luck.4 -
Re: Always wanted to be a runner...
I'll throw this out there since I've seen a couple posts from folks who ran longer distances right away. My advice is don't do it. Stick with the program. If you go to far too fast your risk of injur…1 -
Re: The Psychology of Endurance
This is great. I have read books on this and listened to many speakers. Still, at or around mile 20 my mind is ready to call it while my body is struggling to continue. I know it is 'all in my head' …1 -
Re: Running- heel first or not?
Really? The norm? I run in these giant heel freaks of nature. I also race in them (as do many others). Even the 'Breaking 2' participants wore these horrid shoes (and they are the fastest half and fu…6 -
Re: Barefoot/Minimalist Running
Have you actually followed the links in that article to the 'scientific evidence'? I just did....5
