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Re: VO2 max
He's actually younger by a few years (I'm 51 - he's 40something). He's had the same watch for at least a year. Garmin says I'm a very fit 20 year old. Garmin obviously hasn't seen me trying to walk f…1 -
Re: Running Shoes - which color do you like?
Current rotation (trail shoes in the middle).2 -
Re: Just starting
Do you have questions about macros (or MFP in general)? Depending on your goals, it may be best to ignore macros at the start. We need more info (if you want). Good luck.2 -
Re: Sprints or Distance?
Both (sorta). I run distance (marathons and looking at possibly an ultra). But, to be the fastest I can be in the marathon requires speed work. And that often involved sprints - not all out 'til you …3 -
Re: Running Shoes - which color do you like?
When I buy online I always get black (unless the really ugly redish-brown ones with the orange racing stripe down the middle are $75 cheaper :p ). When I buy from my local running stores I don't real…2
