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Re: What nobody tells you about losing weight
Omg this. I find it so hard to admit that this has been easy for me this time. Partly because I think if it's so easy why did I give up so soon all my last attempts and how did I let myself get so bi…10 -
Re: 40 year old women and older who has lost 40 or more lbs - HOW THE HECK DID YOU DO IT???
I am just about to turn 46 and I've lost 43lbs since January. We went on a trip and one day when I had 20k steps but was absolutely wiped out at 10pm I realized that if I want to do fun things and fe…9 -
Re: before and after FACE edition
Down 55, 15 to go!60 -
Re: “fat-anniversary”
I love your advice! It's exactly what I tell people that ask me what I'm doing. Congrats on not only losing the weight but keeping it off!!1 -
Re: How often do you weigh yourself
I weigh daily and track on happy scale to watch for trends. It was hard at first because iof fluctuations but I am much more in tune with my body than I was in the past. I know high sodium days or ne…2
