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Re: Eating Clean
My Doctor told me to eat 1200 calories a day after I described to him what my daily activity was. My TDEE is between 3500 and 4000 most days. Sometimes doctors are idiots. Eat less than you burn. Be …2 -
Re: Strange comments from others after weight loss!?
My sensei has told me a few times that I am a whole other shape now. I don't find it that strange. Some people tell me I am getting skinny. I know that's not true because I am still very overweight. …5 -
Re: Put-downs
Changing yourself also includes some changes in your associations. I know when I started making positive changes in my one life I lost a lot of friends because we just had nothing in common anymore. …3 -
Re: High protein but low crabs
Are your fats confused too? I too am on a low crab diet. Crab is expensive.1 -
Re: Any 40 year Olds out there?
I'm 46. I have not found losing weight any harder. If anything it is easier than it was when I was younger. Not saying it is fast but it isn't really that hard. Once I quit buying into all of the non…3
