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Re: Eat more to lose weight
But your diary says otherwise. So basically you are not walking your own talk. That's not a good example for others to follow. Really no one cares that much HOW you go about achieving your calorie de…7 -
Re: What's Your Most Recent NSV
Funny thing happened at work today. I put on a lab coat for the afternoon chores at work and noticed that it felt a little snug. I looked at my co-worker and said, "The 4x labs are running small…18 -
Re: anyone els think their gonna be very hot when they lose weight?
I'm already hot.... But that might just be the perimenopause....3 -
Re: How did weight loss change your life?
Weight loss has not ,so far, changed my life. I changed my life and then I was able to work on weight loss. Anyway so far I do see an improvement in my knee pain now that I am 32 pounds lighter. Look…1 -
Re: I've been overweight my whole life
Me too. But I'm in my mid 40's. There was a brief period in my 20's where i was close to a normal BMI but it didn't last long. Back then we didn't have the tools we have now to help us with learning …2