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Re: Crystal light or diet soda?
Lol if people have fauna in there guts they should really start killing and properly cooking the animal first. All that activity will increase metabolism.1 -
Re: Why????
You can play around and see what fills you more carbs, fat, protein. Don't look at it as junk food and healthy food simply look at it as carbs, fats, and protein. Find what works for you.6 -
Re: What is the daftest weight related thing someone has ever said to you?
I think this is why so many people believe diet soda makes them fat because they really think it cancels out anything else they eat so they eat more.7 -
treadmill or elliptical?
I'm wanting to be more active and I'm considering getting either a treadmill or elliptical for my home. Any opinions on which would be better. I won't be doing high impact activities like running bec…2 -
Re: Anyone on a New Direction meal replacement or vlcd? I start this week.
Vlcd are bad. Don't do them.2
