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Re: I feel abit naughty asking...
I lost 60lbs on a deficit and only ever felt hungry a handful of times (usually when I forgot breakfast) If you're always hungry you're likely running at too large a deficit. Slow down, it's not a ra…1 -
Re: Embarrassing moments at the gym
@samanthaluangphixay That's one of many reasons why squat racks should be setup so you back out with the weight and rerack stepping forward. ;)1 -
Re: Sweat as an indivation of calories burned?
And there are those of us who suffer from hyperhydrosis :/ (thankfully not as badly as some)1 -
Re: Looking for a detox/cleanse?
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Re: Multivitamin
I don't wish to appear rude but how do you know? Did you/do you have your urine tested? Can you provide any evidence that generic vitamins are not broken down in the body efficiently and higher cost …3
