BeccaLoves2lift Member

• Activity
• Posts24
• Replies351

• Re: The odds of long-term weight loss success

  BeccaLoves2lift

  January 2018
  I got to my goal weight last July and I've been maintaining. I know it's not long term but I've made this a lifestyle and habit that I plan to keep up. The thing is, it's almost like when I was losin…
  4

• Re: Best Beachbody Workout for women to lose fat

  BeccaLoves2lift

  January 2018
  Why don't you try a body weight resistance training program that you can do from home?
  2

• Re: Coffee addicts...

  BeccaLoves2lift

  January 2018
  Drink black coffee.... Calorie free... Problem solved
  3

• Re: Home workouts

  BeccaLoves2lift

  January 2018
  https://www.muscleandstrength.com/workouts/dumbbell-only-home-or-gym-fullbody-workout.html
  2

• Re: Home workouts

  BeccaLoves2lift

  January 2018
  I did it with adjustable dumbbells.
  1

Next