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Re: The Starch Solution
That's what I was thinking. We are quite hippieish and fit on the west coast.7 -
Re: Losing weight but stomach and arms are still squishy
I am 5'4 and 3 years ago I weighed 110lbs. My only form of exercise was walking ocassionally and my diet severely lacked protein. Despite being considered thin, I was squishy and soft. I have since p…4 -
Re: All mothers!! Will I ever lose the belly poch?
@casandra_zamarripa it looks like you have a mix of loose skin and some fat. I've had three kids and after my third started going to the gym. Over the 8 months that I was going to the gym I got down …5 -
Re: Motivating Myself
If you want to lose weight for yourself that's great, but as soon as you do it to please someone else, it almost becomes pointless. There are a lot of emotions involved in losing weight, the high of …1 -
Re: How much/often do you exercise?
Last week my total exercise was 9 hours 17 minutes. I try to workout everyday, but it's not always possible. I don't count cleaning, walking, playing with my kids or gardening.1
