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Re: Detox??
The friend that told you not to do another is correct. Cleanses are a good way to waste your money and don't actually do anything for you.24 -
Re: Please stop calling it a "cheat meal!"
People can call it whatever they want. What some people call a cheat meal, I call a calories don't count meal. We all know the statement I use is false if I'm trying to lose weight, but I'm not a ser…14 -
Re: Losing a stone in a month?!
You want to lose 14 lbs in a month, when that's all you have left to lose....it's not going to happen. Any aggressive weight loss with so little to lose if going to result in muscle lose no matter wh…5 -
Re: JJ Smith 10 Day cleanse
OP what are you going to consume after the 10 days? Best to eat foods you will stick with long term and will enjoy that fit into your calorie allotment. This cleanse is just a way for someone to get …11 -
Re: How many calories during pregnancy...
Lol no, just no.4