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Re: 20 years old. 140 wanting to be 115.
Me too! I'm 22, 155. Goal weight for now is 130.1 -
Re: Cheat days advise
I don't do "cheat meals" anymore because I ended up where you are everytime and have been at the same weight since January! So now, I save some calories at the end of the day to have a swee…2
