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Re: Desperate for support
Same here! No stress this time, just making a conscience effort to make better choices with my food and activity. I work a desk job as well so I am currently just walking for 30-45m of my lunch break…1 -
Hi friends! (Cross Posted.)
I am a returning user, (I just earned my sixth anniversary badge, in fact, though I'm not so sure I should be proud of that... lol.) back again as I have unfortunately fallen out of the positive habi…2 -
Re: NewBie needs some help from the Community!!🇮🇹
Great job so far!1 -
Re: Howdy, MFP!
Welcome back! Hope your hiatus was super helpful ☺️1 -
Re: Currently doing keto as experiment. Was doing Internittent Fasting as my lifestyle before that.
I just started IF. Late night snacking is a huge issue for me so I'm hoping it helps to give myself a very specific timeline to eat!1
