-
Re: Weight loss foods
Make spaghetti squash your friend. You can eat it with so many things. It's very low in calories and fills you up! I'm also going to try making "noodles" out of yellow squash and zucchini a…2 -
Re: Off track over the weekend.
Give yourself a break. If you think you're doing "badly" that might just get you off track for good. Just start again tomorrow. If you go to Cracker Barrel, just try to make a good choice. …1 -
Re: Restaurants and Fast Food
I was just faced this today. I was meeting a friend for lunch and she wanted Buffalo Wild Wings. I prepared by looking up their nutrition information first, and decided what to get before I even step…3 -
Re: Pizza for weight loss?
Why keep to 800 as a goal -- long story, in my head anyway: This is my 4th time trying to lose the weight I lost and gained back. First was Weight Watchers (with my husband), which I loved. They taug…2 -
Pizza for weight loss?
I was very busy at work today and only had time for a small snack. With little food in the house, I got the kids Domino's for dinner. Starving, I had two pieces and figured I'd make up for it the res…3
