-
Re: MCT Oil and Collagen Peptides - KETO diet
I'm not using any of that yet. To be honest I took one look at the eye-popping price tag on the MCT and kept on walking.3 -
Re: Keto diet: Canola oil and yogurt yes/no
Eh. I don't use any oil to cook with, but the mayonnaise I buy (Duke's) does have canola oil in it. I enjoy the taste and it's the only major American brand that doesn't contain sugar. I'm aware that…2 -
Re: Keto
I was when I started too. Check out Dr. Ken Berry's videos on youtube. He's a real practicing M.D. (not a chiropractor like some of the other youtube doctors giving nutritional advice) who lives in T…1 -
Re: Food addicts
I've been a hardcore food addict since I was eleven years old (now 49). Even being diagnosed with type 2 diabetes didn't stop me. I didn't think anything could. I was totally out of control. My first…7 -
Re: Keto diet
I didn't know if I could give up carbs. After all, like most Americans, I'd been eating them all my life. Bread, potatoes, noodles, rice, desserts, fast food, etc. But my weight and my diabetes were …4
