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Re: Need to Lose 25 lbs Who’s with me?
My plan is to intermittent eating (eat within 8-10 hour window and fast 16 to 12 hours) and no gluten and no sugar. Exercise at least 5 times a day (30 minutes minimum).6 -
Re: Need to Lose 25 lbs Who’s with me?
Great I’ve added you. I’m going to be doing intermittent fasting too.3 -
Re: Need to Lose 25 lbs Who’s with me?
Correction I meant exercise five times a week. Lol2
