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Re: Can you still lose weight by eating McDonalds occasionally?
You can exclusively eat McDonalds and still lose weight if you want, as long as you're in caloric deficit. There was a big news story a while back about a teacher who lost over 50 pounds eating nothi…11 -
Re: Cooked chicken.
If you refrigerate it, I don't see why not. I've left chicken in the fridge for over a week before and eaten it with no ill effects. It doesn't taste as good after a couple of days, but it ought to b…1 -
Re: Eating Out Healthy
If I have time to plan my weekly schedule around it, I'll just do that so I can eat whatever I want and skim the calories off the other 6 days of the week. If I don't have time to plan, I'll usually …2
