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Re: Chuffed this morning!!
You're exactly the same stats as me :smiley: great job!1 -
Re: Bacon vs Turkey Bacon
You cannot beat bacon. I move my whole day around to fit it in!2 -
Re: Weight goal
I'm 5"4 and I maintain at 123-127 and to be honest I could probably lose about 5-10 more before anyone really thought I looked "skinny" but it depends on your body shape hun! X1 -
Re: Need Advice on What to Do
If you crave sweets there's a good chance it's because you do actually need some sugar. Obe option is eat fruit AS sweets. I'll happily devour an entire punnet of blueberries/strawberries/ cherries w…1 -
Re: Afraid of failing just at the beginning.
Think about it logically. If you teach yourself, through calorie counting, the best way to fuel your body and how much to eat, why would you gain again in the future if you continue to eat that way? …2
