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Re: Coronavirus prep
You can make your own hand sanitizer. 2 parts rubbing alcohol (Everclear also works) to 1 part aloe vera gel.4 -
Re: Can you still have a flat tummy eating carbs and sodium
I eat 200+ grams of carbs every day plus plenty of salt and other seasonings, and I have a pretty flat stomach, so yea, it’s entirely possible. CARBS ARE NOT THE DEVIL!4 -
Re: Two weeks of diet and no weight loss
Anyone got the flowchart handy?1 -
Re: How your eating has changed
I don't eat a food just because it is available or no cost. For example, the dance club my husband and I belong to has treat nights periodically, where everyone brings cookies, cupcakes or something.…2 -
Re: Is it drinking alcohol while losing weight is bad?
There have actually been numerous studies and a lot of research that links alcohol to health issues, particularly if you have been drinking a lot/frequently for a long time. Moderation is the key, as…9
