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Re: Just ate a whole bar of chocolate
You're choosing sedentary. We've been over this. You're not sedentary.5 -
Re: Dreading my birthday
Follow up. Full English? You don't have to have everything or full servings of everything. A couple spoons of beans (quite low calorie anyway), if at home I'm assuming the hash browns will be baked i…5 -
Re: CICO is overrated in my opinion
Come join us in the Food section. Very sensible discussion about the "best" diet happening over there..........You might need to read really really fast though.5 -
Re: Looking like you can't get any skinnier but BMI says otherwise?
BMI is a range. There is no one universal number for everyone at the same height.4 -
Re: which is the best diet for overall health and weight loss
I am neither diabetic nor pre-diabetic. Carbs and I are good. Again, A STUDY, an actual link to an actual study, not an article, not you shouting MAYO or anything else.1