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Re: What nobody tells you about losing weight
I think I lost 50 or 60 before people seemed to notice.3 -
Re: Oh Dear Lord... Here goes nothing...
Probably ain't none of us haven't fallen off the wagon. You've lost it before. You can lose it again.1 -
Re: What 'food rules' or 'life rules' do you live by to maintain your weight?
Bodies do work differently. My usual breakfast is coffee and skim - 1/3 cup of dry skim mixed into a mug of coffee, with a bit of sweetener or flavoring - and one half of a low-sugar nutrition bar. I…1 -
Re: What 'food rules' or 'life rules' do you live by to maintain your weight?
What they said, pretty much. FWIW, I lost my first 40 or 50 lbs, starting a few years ago at 213, by cutting out white carbs and paying attention to portion size (trying to stay generally within what…4 -
Re: 55-65 year old women's success?
Anyone who wants to friend me is welcome. I like to know who's knocking, so just drop a note to say where you saw me. If there's something in particular that strikes you, I'm always up for learning w…3
