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Re: Insomnia & night eating
Thank you very much. Yeah, it is very hard when you want to lose weight and such and the deficit ends up working against you and your body needs which are hard to fully and specifically know to an ex…1 - 
      
Re: PSA: Quest products now sold at Walmart
I saw them in my Walmart and it was weird1 - 
      
Re: Eating Out Healthy
Salads with no cheese and dressing on side work well most of the time. Grilled chicken, sirloin steak, salmon.1 - 
      
Re: New products that caught your eyes recently?
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Re: Binge eaters out there needing support
Many posts on here I can very much so relate to as well and binge eating has been running a big part of my life for the last year and a half. Initially I was severely restricting calories successfull…1 
