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Love em
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Bowl with white rice, steak, fajita vegetables, lettuce and tomato salsa. Claims to be 410 calories.
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After letting it sit for a small bit, it tastes very good to me. I had a couple random batches of Birthday Cake that came very soft to begin with, and also had this weird peanut buttery after taste that was confusing. Kind of made me take a break from it for a while since it tasted so odd.
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Chocolate chip cookies Fried chicken Macaroni and cheese Hamburgers French fries Cold stone Pasta Tacos Donuts Chips Oreos Girl Scout cookies Smoothies Bread Pies
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Creamy garlic
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Walden farms stuff. Halo top cookie dough. Quest bars after a while. Arctic zero.
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Caramel corn. Cookies. Fries.
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Ham and strawberry glaze lol literally
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Yes, initially it worked well but after a week or two into it my anxiety started to peak and my doctor was made aware and adjusted dose and then still I felt way too stimulated and my sleep, even if I took it at 5-6am... my sleep was just destroyed. Couldn't sleep to save my life! :(
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I was obsessed with diet Barq's and lately I have strayed away from it due to the artificial sweeteners and I did feel at times it made me crave real sugar and sent me into a spiral. Now I am only doing La Croix and water. Any suggestions by the way in the best La a Croix flavors! I have berry and mango pomelo.
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Anyone had positive or negative experiences while on Effexor?
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Add me for a fellow binge eating support!
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I've been having sleep issues lately and I believe they are tied to possibly carb intake before bed and blood sugar spikes so I am trying to put a halt to eating past 8pm so I can wake up hungry for a small breakfast too.
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Chocolate almond crunch was so nasty to me that I actually threw it away which seldomly occurs for me. My favorites are birthday cake, red velvet, oatmeal cookie, and vanilla bean.
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I have been Night Eating for a while and also am a diagnosed BED. I believe my night awakening slash usually eating is due to perhaps caloric restriction during the day, anxiety and just now the habit I have made it too. I wake up abruptly usually at around 2am or so every night and to get relief or occupy myself I get up…
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Pizza dipped in garlic sauce. Thick crust. Ice cream from cold stone. Chips. Pancakes. Frosted animal crackers. Donuts. :(
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I am trying to do the same by letting go of my fixation to overly restrict and create too less of an intake and then lead myself into a binge.
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Halo top is VERY good and only good arctic zero I have had was brownie blast.
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The only artic zero I have been able to stomach is the brownie blast. Aside from that, halo top is WAAAAAY better. I have had vanilla bean, chocolate, birthday cake and lemon cake. Definitely like lemon cake the best :) was very antsy to try birthday cake but wasn't too obsessed unfortunately. I am excited to try the new…
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So I went to a doctor and they prescribed me Gabapentin for my sleep. Hadn't been on it prior and was willing to give it a try. Also drew my thyroid and kidney function tests via bloodwork and my fasted blood sugar. Surprisingly all checked out. Gabapentin worked very well first 2-3 days and now has lost its effectiveness…
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I have this same issue... I wake up skinny and flat and at the end of the day or night or even just sometimes late afternoon after breakfast / lunch I have major bloating feels and uncomfortable...
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Honey crisp Gala Pink lady Ambrosia Crispin Pink :)
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Brownies, cake, pancakes kind of, chocolate dark pieces,
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Binge eater needing help too :( add me
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All above and I remind myself to HALT-B when feeling a binge. Think to yourself - Am I Hungry Angry Lonely Tired Bored? And try to spend the time analyzing these thoughts and let the binge urges subside instead of giving into them.
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Kettle corn :)
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Add me
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Add me all binge sufferers
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Been there and have done that :-( it's hard I know too to jump into the workout mode after binge because of the physical discomfort tied to the increased intake. Don't beat yourself up because it all in the end won't make a huge overall difference by any means.
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The only Arctic Zero I like is Brownie Blast... Actually a good one. Always the one singular one sold out at my Walmarts lol - otherwise Halo Top all flavors are better lol/